Download Bien manger : vrais et faux dangers Book

Bien manger : vrais et faux dangers PDF
By:Jean-Marie Bourre
Published on 2008-09-18 by Odile Jacob


Que demandons-nous à nos aliments ? De respecter les « 3 S » : d’être sûrs, sains et... savoureux. Le Dr Jean-Marie Bourre montre ici comment l’obsession du sûr peut conduire à sacrifier le savoureux... et parfois même le sain !Affolé par l’annonce d’études souvent peu sérieuses révélant les risques que présenterait tel ou tel aliment, égaré par les injonctions contradictoires de certains « spécialistes », rendu perplexe par le discours ambiant sur les OGM, la mal-bouffe, le bio et l’agroalimentaire, vous ne savez plus à quel saint vous vouer. Que faut-il manger ? Viande ou poisson ? Sauvage ou d’élevage ? Salé ou pas salé ? Gras ou pas gras ? Végétal ou animal ?La seule alimentation qui soit saine est celle qui est fondée sur nos besoins. Comment faire quand fausses rumeurs et tours de passe-passe marketing nous les occultent ? Alors que l’usage à outrance du principe de précaution vire au danger alimentaire, d’où vient le problème : des aliments eux-mêmes ou bien de notre façon de manger ?Voici le livre qui vous permettra de comprendre où sont les vrais dangers de votre assiette et de redécouvrir le plaisir de la table. Sans lequel il ne peut y avoir de santé!Avec La Diététique du cerveau, Jean-Marie Bourre a renouvelé le discours sur la nutrition. Membre de l’Académie de médecine, il a dirigé une unité de recherche de l’Inserm. Spécialiste des graisses, il est l’un des découvreurs des effets des oméga-3. Il a notamment publié Les Bonnes Graisses, Les Aliments de l’intelligence et La Vérité sur les oméga-3.

This Book was ranked at 10 by Google Books for keyword Allergies enfants.

Book ID of Bien manger : vrais et faux dangers's Books is ZeSzVczQkBgC, Book which was written byJean-Marie Bourrehave ETAG "MIKGOcppC8U"

Book which was published by Odile Jacob since 2008-09-18 have ISBNs, ISBN 13 Code is 9782738197801 and ISBN 10 Code is 2738197809

Reading Mode in Text Status is true and Reading Mode in Image Status is true

Book which have "336 Pages" is Printed at BOOK under CategoryHealth and Fitness

Book was written in fr

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